Rich in nutrients: Long beans are an excellent source of vitamins and minerals, including vitamin C, vitamin A, folate, potassium, and iron.

Pea shoots are an excellent source of micronutrients that are often lacking in many people's meals.

If you're growing pole beans, install trellises, stakes, or bean poles at the time of planting. As the vines grow, gently guide them onto the support structures, enabling vertical growth.