Did you know kiwi is a superfood? That’s right, our little green friends are a great source of vitamins, minerals, and antioxidants important to health and immunity.

One of the great advantages of kiwi drinks is their versatility. Kiwi juice can be blended with other fruit juices to create a variety of flavorful combinations.

Golden kiwi plants are typically dioecious, meaning they have separate male and female plants.

This salad can be enhanced in a number of ways using all kinds of additional ingredients.

Part of kiwifruit's charm is in its versatility. Kiwifruit "plays well" with other fruits, adding a fair bit of vibrant color and powerful nutrients to any fruit bowl.

While both varieties of kiwi are packed with beneficial vitamins and minerals, they do differ slightly in their nutritional composition.

While green kiwi has more fiber than golden kiwifruit, they both contain a rare combination of both soluble and insoluble fiber.