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Opo Squash - A Versatile and Nutritious Vegetable with Mild Flavor

7/11/2023 10:23:29 AM
Opo squash is extremely low in calories and provides small amounts of vitamin C, folate, calcium, iron, zinc and B vitamins. It is also rich in fiber and is believed to help aid in healthy digestion. Nutrition Facts Calories10 cal. Protein1 g. Potassium125 mg2 % Cholesterol0 mg. Sodium2 mg0 %