September-26-2023
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Consuming longans regularly can also improve bone and joint health, as 100 grams of longans contain 19% of the recommended daily intake of copper, which combats osteoporosis.
The Golden Boat Longan - a renowned specialty of the Mekong Delta region, is a unique variety of longan fruit. Its delightful aroma, sweet and juicy flesh, and thick, crispy texture set it apart from any other longan variety. Those fortunate enough to savor it can never forget its distinctive flavor.
1. Outstanding Features for Distinguishing Golden Boat Longan
Known as the largest longan fruit variety, Golden Boat longans are easily recognizable due to their ivory-yellow color, crisp texture, and exceptional taste. The leaves of this tree have an elliptical shape with small leaflets, and the upper side of the leaves is a deep green. A distinctive feature is that the leaves of Golden Boat Longans always curl around the fruit. When you peel away the skin, you'll find that the flesh of this longan variety is translucent or pale yellow, exceptionally succulent, and bursting with flavor. These characteristics make it easy to identify Golden Boat longans without the need to taste them.
2. Tips for choosing the Best Golden Boat Longans
We recommend selecting clusters of Golden Boat Longans with fresh, intact stems and branches. Look for longans with a fragrant and distinctive aroma. It's advisable to purchase from reputable sources to avoid longans that may have been treated with harmful preservatives, resulting in overly clean or excessively shiny skin.
Avoid buying longans that are damaged, scratched, or have large black spots, as these may be rotten inside. Instead of focusing solely on size, choose longans with deep ivory-yellow color, thick skin, small seeds, and juicy flesh. Simply pick one to taste, and if it's fragrant, sweet, and pleasantly firm, you've found a delicious longan.
3. Golden Boat Longans and Human Health
Golden Boat longans are rich in nutrients, especially vitamin C. In fact, 100 grams of Golden Rice Boat longans contain 84 mg of this essential nutrient, which boosts the immune system, helps ward off colds, and provides antioxidant protection against free radicals, reducing the risk of cancer. Consuming longans regularly can also improve bone and joint health, as 100 grams of longans contain 19% of the recommended daily intake of copper, which combats osteoporosis.
These longans are also a great source of iron, making them suitable for athletes and women with iron deficiency. With 62% of the recommended daily iron intake per 100 grams, they effectively combat anemia. Additionally, Golden Boat Longans are rich in various B vitamins that support eye health and stress reduction.
Despite their numerous benefits, it's advisable not to consume more than 300 grams of Golden Boat Longans per day.
Have you found a reliable source to purchase Golden Boat Longans at competitive prices without preservatives? Choose Robben Foods, and we guarantee your satisfaction!
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